D142 - Drink Up

This will probably be the last running/race related post (for a little bit anyway). Since the race, I have been drinking water like a fish and sleeping a little longer than usual. This will of course become routine as I will try to condition myself  to be faster for the remaining 5ks planned for this summer. The good thing is all the options for increasing my water intake available between work and home, hydration should not be a problem.

Enjoy.

Ja mata, Brian