So about a month or two back I saw a plug for a new clothing line, Five Four Clothing. They had this subscription service that you sign up for and receive clothing for every month, for only $60. This month we got shoes, which celebrates the launching of their shoe line. What is cool is the shoes go great with the gear the have already sent. For a guy that is not about going shopping for gear, this is an awesome supplement.

Enjoy.

D185 - Minimalist

Since I have been running lately, it seemed like a good idea to get some proper running shoes. Today, at the Cleveland Running Company in Shaker Heights, I picked up a pair of minimalist running shoes. If you have not been to this store and you run, this is a must stop for you whether you are a newbie or a seasoned runner. They take the time to answer all your questions, they are a great resource for upcoming 5Ks, tip how run with correct form, and what shoes are best for the runner. For the longest I thought the minimalist shoes were the ones where the toes are separated out and you didn't wear socks, I'm so glad I was wrong about that. Minimalist shoes are ones that allow your feet to work as if you were barefoot while wearing them. I will go into more details on tomorrows post.

Enjoy & Checkout Cleveland Running Company

Ja mata,
Brian