Showing posts with label meditate. Show all posts
Showing posts with label meditate. Show all posts

Saturday, February 11, 2012

D42 - Relax

This is one of my set of Zen Meditation Balls, I actually bought it in Shanghai, China years ago. They are relaxing until Sara tried to bounce them on the floor. I normally break them out when I'm feeling a little stressed or need an image for the night. :)




Enjoy.

Ja mata,
Brian

Thursday, February 9, 2012

D40 - Reflections

In calm waters reflections are still, sharp, and unshaken. But when the surface you are reflecting on is disturbed, the reflection is just as unsteady. So how does this play on what you reflect upon? Trying to force the stillness makes as much sense as trying to calm choppy with your hands. You could easily be patient allowing the serene to come naturally. Likewise, taking the time to comprehend the source of the ripples will give you a better understanding of how cope with them. In short, relax and stay focus for clearer reflections.

Happiness.




Ja mata,
Brian